I had a pretty nice day today. I went for two long walks and had lunch with a friend. Of course, we both had burgers and shared fries. So I probably offset the benefits of walking. But it felt really good to be walking, even though it was freezing, and I really enjoyed the food and the company. It didn't feel like emotional eating or anything more complicated than a fun lunch.
I don't know if I've lost any weight - I guess we'll see on Sunday! But I do feel a lot better since we started this blog. I just feel pretty optimistic and I think that's because I enjoy being in touch with my niece and also I appreciate the feedback from other bloggers. Life is complicated and people are just trying to find ways to get through it without eating so much that they have to start wearing mumus everywhere. Or housecoats.
I'm going to eat light for dinner - maybe some soup. And look for a good recipe to make tomorrow. And I'm just grateful for a good day.
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